Quick Morning Manifestation

This is a quick 5-minute manifestation meditation that is wonderful to do first thing in the morning. These words are all about guiding you towards your most elevated self (aka, your highest, most vibrant, most aligned self), and doing the energetic work at the start of your day to show up as this version of you. I hope you enjoy and have a beautiful, nourishing day today.

Transcript

Today,

We're going to recalibrate your energy field to hold the energy of the person who you want to be.

Every day,

You get to choose.

You are a powerful being.

It's time to access the energy of who you want to be today.

How do you want to feel today?

What do you want to embody today?

What energy do you want to let fall to the waist side today?

Start to deepen your breath,

Elongating your inhales through your nose and lengthening your exhales out of your nose.

Taking three deep,

Recalibrating breaths of fresh air,

Imagining that with each inhale,

You are breathing in the vibration you want to embody.

And with each exhale,

You are letting the energy you no longer want to hold fall away into the universe and out of your being.

Again,

Breathing in,

Sweeping in the vibration you want to embody.

Exhale,

Letting the energy you no longer want to embody fall away into the universe.

One last time,

Your deepest breath yet.

Inhale everything that you want to embody and integrate into your being.

And exhale everything you're ready to lay down.

Feel this renewing sense of lightness swirling and shimmering throughout your body and your being.

Your energy filled now,

Fully filled up with the person that you want to be.

Your mind clear,

Your heart open,

And your body ready to receive the day.

Give one final moment of gratitude to your soul for showing up in this body and in this space.

Whenever you are ready,

Reintegrate yourself back into this physical reality and see that the day looks and feels beautiful,

Elevated,

And magical.

Namaste.

Namaste.

Reviews

Beautiful way to start the day. Its short but powerful & effective. It great if you’re short on time but looking for something that can shift the mindset in a really impactful way.

Thank you 🩷🩷

That was dreamy and deLIGHTful ✨a thousand thanks and many blessings from PA!

That was invigorating and lovely! Thank you!