
Recovery - A Poem About Recovering From Over-Giving
The poem "Recovery" speaks to the impact of over-giving and the need for more self-care for those of us who tend to fall into this behaviour. By nurturing our own self-love, we can shift from over-giving to setting healthy boundaries, allowing us to give more meaningfully and on our own terms. This transformation empowers us to reclaim our strength and find balance, ensuring that our kindness is met with the respect it deserves.
Meet your Teacher

Basel, Switzerland










