Stress and Anxiety Relief Crystal Singing Bowl Sound Bath

Feeling overwhelmed, tense, or anxious? This sound bath was created to help you release stress, calm your nervous system, and return to a state of deep inner peace. Let the vibrations dissolve the tension held in your body and mind as you settle into stillness.
All seven quartz crystal singing bowls are played in this session, each one resonating with a different energy center. Recorded live in the Sacred Valley of Peru, this sound bath gently guides you through a full chakra balancing journey using nothing but the pure, organic vibrations of crystal quartz.
For the best experience, use headphones, lie down comfortably, and close your eyes. Allow the sound to do the work. Ideal for a midday reset, an evening wind-down, or anytime you need to release and restore.