The Waters Of Worry
11:02
11:02

The Waters Of Worry

by Sal Talon

Rated
4.4
Type
music
Activity
Meditation
Suitable for
Experienced
Plays
146

Stay present and be with your worries for the first 5 minutes of this musical meditation. A singing voice will let you know when to release the worries, and the remainder of the meditation is for you to allow your perspective to widen and shift. Recommended for people who have some experience sitting with their discomfort before moving on.

AnxietyMeditationMusicAnxiety ReliefMindfulnessIntermediateEmotional Discomfort

Meet your Teacher

Sal Talon

Toronto, ON, Canada

Meet your Teacher

Sal Talon

Toronto, ON, Canada