07:13

Alchemizing Shame Into Self-Possession

by Salona Carlisle

Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
85

Once you’re willing to truly see your own beauty and magnificence And the beauty and magnificence of your own path and your own life It doesn’t matter what anyone else is doing. It doesn’t matter what anyone else’s life looks like. It no longer matters what anyone else thinks of you or yours. This is exactly why I, personally, believe that a certain amount of self-possession in its purest form is a not only a really good thing to have… But a superpower very worth cultivating Especially for those who have a tendency to compare, to feel less than, to give away their power and significance to others’ perceptions of them (which, I will admit, has definitely been something I’ve walked with for much of my journey).

Self PossessionSelf ComparisonSelf LoveSelf EsteemShameJoyPersonal EmpowermentLife ChoiceSelf WorthEmotional HealingShame TransformationJoy Cultivation

Transcript

Welcome to Saturated,

Short and sweet infusions of elixir for your body,

Heart,

Mind and soul to support you in becoming more deliciously filled with the nectar of your own essence for more everyday bliss.

Because feeling more fully alive and deeply satiated is not a circumstance,

It's a choice.

I'm Solona Carlisle and I'm so delighted you're here and that I get to show you how to find this new way of being in your body and your life.

Once you're willing to truly see your own beauty and magnificence and the beauty and magnificence of your own unique path and life,

It no longer matters what anyone else is doing.

It no longer matters what anyone else's life or path looks like.

And it no longer matters what anyone else even thinks of you or your life or your path.

This is exactly why I personally believe that a certain amount of self-possession in its purest form is not only a really good thing to have,

But a really potent superpower that is very worth cultivating.

Especially for those who have a tendency to compare,

To feel less than,

To give away their power and significance to others' perceptions of them,

Others' approval,

Which I will admit has definitely been something I've walked with for much of my journey in this life.

As I see it,

Self-possession is very different than self-absorption.

It's about turning your love inwards.

It's about turning your most awe-inspired,

Admiring,

Adoring gaze upon yourself.

It's about having the capacity to worship and glorify within that which,

Up until now,

You've only been willing to see outside,

In others,

In their path,

And everywhere else other than where you are and what your experience is.

This is why,

Many years ago,

I taught a masterclass entitled,

Alchemizing Shame into Self-Possession.

Because comparison and self-loathing are such a painful place to live.

Ask me how I know.

Yes,

It will keep you trapped in quiet desperation.

It will steal your radiance.

It will deprive you of your joy and rob you of your nectar.

If you let it.

And you don't have to let it.

This is a pain and a regret that I definitely don't want you to bear.

And it's why I coach with the depth of love and ferocity that I do.

And it's why I can say without a shadow of a doubt that every single one of my clients leaves every single one of our sessions more free and more full of herself than how she arrived.

So,

Let's set you free and get you self-possessed in the most beautiful,

Exquisite,

Most powerful way possible.

Because it's time.

And it's what you came here to remember and to reclaim and to embody.

There is an end to the struggle and the suffering.

It was never meant to be with you forever.

It was only meant to bring you to the point when you would finally choose something higher.

When you would finally choose that there is more.

That you get to feel better.

That life gets to feel better.

That life gets to be delicious for you too.

No matter what your past has been.

No matter where you are on your path.

And no matter what your present circumstances may be.

This is what I want you to know.

Life does get to be delicious for you too.

It is a choice.

It is possible.

And I am here when you're ready.

Meet your Teacher

Salona CarlisleConnecticut, USA

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© 2026 Salona Carlisle. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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