Steady River For Anxiety Relief: Natural Sound Therapy
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Steady River For Anxiety Relief: Natural Sound Therapy

by Ryan Garner

Rated
4.9
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
303

This is one of the rivers in the local woodland near me. I positioned the microphones in a "binaural" sort of setup that replicates the way we hear sounds. For this reason, I would highly recommend headphones/earphones for the best and most immersive listening experience. The right microphone was facing upstream, and the left was downstream. This positions you in the center of the stereo image. What I hope this achieves, is that you can imagine the stream entering through your right ear and leaving out of your left. Perhaps it is washing away unhelpful thoughts or feelings with it? Perhaps it is carrying it all away, like freshly fallen leaves ensnared in crisp winter winds? I hope you enjoy this and find it useful.

AnxietySound TherapyBinauralImmersiveEmotional Cleansing

Meet your Teacher

Ryan Garner

Huddersfield, England, United Kingdom

Meet your Teacher

Ryan Garner

Huddersfield, England, United Kingdom