00:30

136.1Hz Tuning Fork For Calm, Tranquility & Relaxation

by Ryan Garner

Rated
4.9
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
121

Relax and focus on the sound of the 136.1Hz tuning fork droning and fading throughout this experience. I recently purchased this tuning fork for myself to help with my meditation practice. It's said that this fork and frequency is particularly useful for providing relaxation through meditation. This "OM" sounding frequency is said to induce a state of relaxation & it's also been suggested that the sound can assist with relief from joint stiffness and muscle soreness. I enjoy the sound this fork generates and wanted to share it with you all in the hope it helps you too in your practice. Interestingly, 136.1 Hz is the standard frequency of the OM tuning fork. This is the frequency often used to tune the instruments for Indian temple music. I've also read It is called "Sadja", or "Sa", and is the fundamental tone of the Sitar and Tambura. Headphone recommended.

Tuning ForksCalmTranquilityRelaxationFocusMeditationOmJoint Pain ReliefMuscle ReliefIndian Classical MusicSadjaSaSitarTambura

Meet your Teacher

Ryan GarnerHuddersfield, England, United Kingdom

4.9 (10)

Recent Reviews

Julie

June 27, 2025

Calming and centering. Perfect for anytime of day. I enjoyed starting my morning with this one. Thanks Ryan!😊

Miranda

February 13, 2024

I love the deep sound of this, it makes a good meditation tool.

More from Ryan Garner

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2025 Ryan Garner. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else