Content - Let Go Into Acceptance and Equanimity
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Content - Let Go Into Acceptance and Equanimity

by Paul Avgerinos

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
195

Every one wants to be happy, but it’s not a feeling that comes just by hard work. When we focus on being peaceful and content, we create the fertile soil in which joy can take root and blossom. It is counter-intuitive: as we relax deeply into acceptance and equanimity, joy arises naturally and effortlessly in our life experience.

HappinessPeaceContentmentJoyRelaxationAcceptanceEquanimity

Meet your Teacher

Paul Avgerinos

Redding, CT USA

Meet your Teacher

Paul Avgerinos

Redding, CT USA