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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationRonn found meditation when he was around thirteen years old as a recommendation for help with migraine, and later for anxiety and depression. He began to teach more than 10 years ago striving to make these practices accessible for everyone with a sincere passion knowing, first-hand, the vast benefits. Named Urgyen Pawo by his primary teacher, which translates as 'Lotus Spacewalker'. Ronn Pawo founded Cultivate Meditation Academy in 2016 to teach meditation to beginners and train Teachers.
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