Dream Life Visualization - Enter The Ocean Of Possibilities
Welcome to this grounding and expansive visionary meditation for manifestation — to receive the vision for your dream life. It's beautiful and nourishing. It's a bit of a space trip. It has the power to alter and deepen the trajectory of your life. (For 2025 and beyond — or whenever you come across this meditation.) You'll be tapping into expanded states of consciousness and optimized brain wave states. For best results — and the most immersive ASMR experience — use headphones. Get cozy either sitting or lying down, and click play... I wish you a beautiful journey. Love, Ronja
Transcript
Welcome to this New Year's meditation and visualization.
You can do this meditation in the beginning of the new year and visualize your dream life for 2025 and beyond,
As well as come back to it anytime you want to reconnect to your vision,
Receive more details,
New inspiration and ideas,
And deepen your embodiment of the you that is already living this.
So to begin,
Come and find a comfortable seated position,
Or if you prefer,
You can also lay down.
So allowing these first moments to settle in and get comfortable.
And as you settle in here,
Allowing a few deep breaths in and out of your body,
Breathing in a feeling of expansion,
And breathing out a feeling of release.
Breathing in a feeling of expansion,
Creating more space,
And breathing out,
Thinking the word release.
Again,
Breathing in a feeling of creating space,
And breathing out,
Thinking the word release.
Let's do that two more times,
Breathing in deeply into all of the cells of your body,
A feeling of expansion,
And breathing out,
Thinking the word release.
And one more time,
Deepest breath in now,
Deep into your whole body,
And breathing out,
Thinking the word.
Now allowing the breath to keep on flowing easily,
Naturally,
And deeply,
Smoothly in and out of your body.
And if your eyes are still open in this moment,
Then together with your next exhale,
Closing your eyes.
And as you close your eyes,
Begin to feel where you are on planet Earth right now.
And you might feel this as an inside-out,
First-person perspective from where you are on Earth right now,
Or you might see this from up above,
Zoomed out,
As though you're looking down from space,
Or from the air above you,
Getting a sense of where you are on the planet right now.
And then from here,
Begin to tune your awareness more subtle,
And begin to allow the physical environment around you to dissolve,
Allowing the physical matter that is the room that you're in,
Or the garden that you're in,
Or the forest that you're in,
Wherever you are right now,
Allowing your physical surroundings to dissolve in your awareness,
And finding yourself here now in empty void.
Empty void and space that is pure potential,
Where anything can happen,
Anything can come to you,
Anything is possible.
Keep on breathing smoothly and deeply,
And as you keep on breathing here,
Feeling this slow expansion and relaxation of your inhale and your exhale,
You find yourself here now in space,
Weightlessly sitting here in space,
And as far out as you can see,
You're surrounded by stars,
By galaxies,
By nebulas in different colors and light,
And you are in the center of all of this,
And your physical body is vibrating and pulsating with the rhythm of the cosmos,
Feeling yourself connected to everything,
And a deep,
Deep calm settling in inside of you.
Everything is quiet,
Peaceful,
And with a gentle hum of the universe around you and inside you.
In front of you appears all of the years of your life,
All laid out in a sequence from left to right,
And they might appear here like a series of snapshots or postcards or crystals or symbols with your birth farthest to the left,
Then followed by all of the years you've lived from your birth up until now,
The year right now right in front of you,
And all of the future years extending to your right.
Also,
If you gaze further out to your left beyond your birth,
You can sense the presence of who you were before you came into this life,
As well as potentially previous lifetimes extending backwards into the distance,
Providing a feeling of support and a feeling of,
I got this,
I've done this all before.
And when you sense out to the right of you along the line of all of your years to come,
At some point those dissolve into the golden light of your transitioning,
And beyond that,
Future lifetimes.
And feeling the support of your future self,
And once again the feeling of,
I got this,
I am infinite.
And with that stability,
With that reassurance,
And connection with the you that transcends lifetimes,
You can bring your presence back to your human life with a feeling of possibilities and playfulness,
Where nothing is at stake and everything is possible.
And so with one last glance to your left and to your right,
You allow a deep breath in and a deep breath out,
Letting all of those other years dissolve,
And turning your awareness to the year that's here,
Right in front of you.
The year we're just entering now.
And you're here fully present with 2025.
Like you're on a first date with someone that you're meeting for the first time,
And the feeling of,
Hey,
I know we just met,
But I can already feel that there's a vibe between us and I can't wait to get to know you.
And 2025 replies,
I know,
Me too,
Come on.
And as this year says this to you,
A portal appears in front of you.
This might appear like a door or a spinning portal of light.
And this year takes you by the hand and guides you through the portal.
And you walk onto the beach in front of an ocean.
You take a few steps into the soft sand and 2025 guides you to sit down comfortably on the beach,
And then dissolves.
And you hear a voice say,
This is the ocean of possibilities that is 2025.
Slow waves are rising and falling,
Like the ocean is breathing slowly and deeply together with you.
The sky is a soft golden pink.
There's a feeling of humidity,
Moistness,
And sweetness in the air.
With every breath you take,
You feel energized,
Calm,
Centered,
Grounded,
And a feeling of connection to something bigger than your physical body.
And as you sit here in front of this ocean,
You begin to notice visions rolling in from across the waves.
And this ocean begins to show you what is about to happen this year.
And this might come to you in clear visuals.
It might be more of a feeling or a sense or a knowing.
Receiving visions,
Receiving glimpses,
Receiving previews,
Travels,
Events,
Creations.
And so I'll be quiet now for a minute or two and just let you feel and be in this,
However this vision comes to you.
It might be one thing,
It might be several.
It's just allowing yourself to breathe here,
Relax,
And receive.
Switching your focus into the you that you are becoming.
The you that you are expanding into.
So feeling into what is the next expanded version of you that you are receiving this year,
This year,
And of course beyond.
So feeling into this you and allow yourself to begin to receive this new you now.
Because the transformation that you are longing for is the you that you are becoming.
It is the next expanded version of you.
What kind of self-care practices do you do?
What are you engaging in this year?
Health,
Vitality,
Upgrades,
Fitness that you feel inspired to embody in this year?
Seeing yourself full of strength,
Vitality,
Energy.
And what else in terms of pampering or luxurious nourishment are you calling in this year?
Massage,
Spa treatments,
Supplements,
Or other kind of body upgrades.
Or if it's something like breathing,
Being in nature,
Or anything else.
And anything else in the field of meditation or inspirational consciousness or anything else that you feel is calling you now into the next expansion of you.
And then if you haven't already felt into this,
What do you feel inspired to create in 2025?
What are you bringing to the world?
And once again here,
Allowing this ocean to show you.
And feeling the energy of these creations beginning to flow through you.
Releasing this conscious visualization where you are imagining different things that are going to happen this year or can happen this year.
And opening up into receiving anything else that I haven't mentioned but that you feel inspired to bring into this visualization.
Anything else that this ocean of possibilities wants to show you.
It can be big,
It can be profound,
It can be small,
It can be super random.
Maybe something that's just for fun or anything else.
So I'll give you another couple of minutes for this to just bask in this,
To just soak in this and see if anything else comes to you.
Or perhaps just further anchoring in what you have already seen,
Felt and received.
So now allowing a deep breath into whatever you're experiencing,
Whatever you have received.
And breathing out,
Releasing with the word thank you.
Breathing in,
Soaking this into all of the cells of your body.
And breathing out the feeling of thank you.
And one more time,
Deepest breath in,
Breathing this all the way into you.
And breathing out,
Releasing with thank you.
And to complete here in front of this ocean,
If you want to anchor this in with any symbol,
Maybe bringing your hands together in front of your heart or a bow or any other sign of gratitude or acknowledgement for what you've received here,
For what you have exchanged together with this here that we're moving into.
Knowing that plans don't always happen as planned.
And some things might not happen exactly the way you imagined them.
Some things might seemingly go what we might call wrong or unexpected.
And also possibly things might turn out way better than what you've imagined.
Blow you away in the small ways,
In the big ways and in all ways.
And so with one last deep breath in here,
And one real breath out,
Allowing this ocean to dissolve.
Coming back here to your physical body,
To the room or to the space that you're in.
Breathing this into your heart,
Maybe into your belly,
Into your cells,
Into your center.
Our visualization for now is complete.
And when in a moment you open your eyes,
It might look like things are the same,
But you're now on a completely new,
Elevated welcome back.
And welcome to 2025.
