32:19

An Interview With Diana Winston

Name: An Interview With Diana Winston
Uploaded: 2019-07-07T02:34:02.000Z
Duration: 32 min 19 s
Channel: Bob O’Haver
Description: A discussion with Diana Winston Director of UCLA's Mindful Awareness Research Center. (MARC) We talk about the basics, "Why meditate?" mindfulness, and the difference between meditation, contemplation, and prayer? How do we promote compassion in our world? We looked at the science and research on mindfulness.

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

293

A discussion with Diana Winston Director of UCLA's Mindful Awareness Research Center. (MARC) We talk about the basics, "Why meditate?" mindfulness, and the difference between meditation, contemplation, and prayer? How do we promote compassion in our world? We looked at the science and research on mindfulness.

Performance Contemplation Mindfulness Christianity Religion Self-Observation Mindfulness Meditation Judaism Clarity Secular Insight Meditation Secular Mindfulness