
1:16:32
1:16:32
An Interview with Shinzen Young
by Bob O’Haver
Rated
4.1
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
568
Shinzen Young is an American mindfulness teacher and neuroscience research consultant. His systematic approach to categorizing, adapting and teaching meditation, known as Unified Mindfulness, has resulted in collaborations with Harvard Medical School, Carnegie-Mellon University and the University of Vermont in the burgeoning field of contemplative neuroscience.
MindfulnessNeuroscienceMeditationHappinessAttentionSelf AwarenessServiceCompassionHappiness OptimizationAttention SkillsSelf UnderstandingMeditation BenefitsService To OthersTeacher RoleBehaviorsBehavior ChangeInterviewsMindful LifePrayersRetreats
Meet your Teacher

Bob O’Haver
San Jose, CA, USA
