
18:46
18:46
An Interview With Mitra Manesh
by Bob O’Haver
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
211
Mitra Manesh, the founder of Innermap App Innermap, is a mindfulness educator with over 3 decades of experience and practice. She blends Western methods and Eastern traditions in a synthesis that cultivates intelligence and wisdom. A student of Rumi’s philosophy, a former Human Rights Commissioner, Mitra has a private practice in Beverly Hills, CA and teaches at UCLA’s Mindful Awareness Research Center in the School of Neuroscience/Semel Institute.
MindfulnessWestern MethodsEastern TraditionsIntelligenceWisdomRumiHuman RightsUclaNeuroscienceSelf InquiryPresent MomentCompassionCuriosityContemplationJudgmentImpermanencePresent Moment AwarenessMindful LivingSelf CompassionCuriosity In PracticeMindful PlanningOvercoming JudgmentImpermanence AwarenessInterviewsPainPrayers
Meet your Teacher

Bob O’Haver
San Jose, CA, USA
