Meet Your Muse & Sage Guide

This Guided Journey offers you the choice of either meeting with your Muse Guide and your Sage Guide. Take a moment to connect within and see what guide you need to meet on this journey. Begin with finding a quiet place where you will not be disturbed for the next little while. You sit or lie down for this guide journey. Enjoy.

Transcript

Welcome to this guided meditation.

I will be taking you on a journey to connect with one of two guides.

And you have a choice to decide what guide is most best for you for this particular journey,

Knowing that you can always return later and choose your other guide.

So you can either call upon and connect with your Muse guide,

A creative guide that will help you inspire you,

That help you connect with your creative abilities,

To allow you to be in play and curiosity and fun.

Or you can connect and call in your Sage guide,

A guide that will be there to answer your questions,

To give you support,

Clarity and direction on your path ahead,

On your questions within,

And anything else that is on your mind,

Heavy on your heart.

So take in a moment and just breathing in and asking,

What do I need at this time?

Do I need my creative Muse guide?

Or do I need my Sage guide?

What one right now for this meditation will you call in?

Just taking a moment,

Breathing in,

Connecting into your heart space.

And just listening,

Listening to hear the answer within.

Muse guide or your Sage guide.

And as you hear and receive that,

We will start this guided journey.

And you will find a place that you will not be disturbed the next little while,

A place that you will be comfortable to either sit or lie down.

And always,

Always we start with our breath.

Allowing that breath to deepen as you take a beautiful deep breath in.

Allow there to be a beautiful long exhale out through the mouth.

And do that a few more times,

A really big,

Beautiful breath to bring ourselves here more present into our bodies.

And as you exhale,

Allow yourself to sink and relax a little bit more into your seat or anywhere that you might be laying down for this guided journey.

Deep breath in to fill up those spaces within your body that needs a little bit more oxygen.

And with that exhale,

Letting go of anything that feels heavy or stagnant.

Letting that all out.

Just a few more deep breaths in.

So finding your own rhythm,

A natural rhythm for your breath and your breathing right now.

Knowing that we're setting up this space,

This time to go on a journey and the intention is to connect with either your Muse,

Your creative fun Muse or your wise wisdom sage.

You would choose which one for the first journey,

You may want to return and listen to this again and do the opposite choice.

So what is it?

You need fun?

Do you need someone creatively to help you where you are in your life?

Or do you need that individual,

That guide to come in and sit with you?

That you can ask questions,

That they can give you the clarity,

The support,

The guidance of your path,

The direction of the next step.

So setting that choosing what is for your highest good in this moment.

And from here,

I'm going to just use the word guide.

You know the essence that you need.

So breathe in,

Let's fill up our heart space with a few deep breaths into the heart.

And then just moving your awareness and your energy,

Dropping your awareness all the way down through the rest of your body,

Down through the lower chakras,

From the solar plexus down to the sacral,

Down to the root and dropping the energy all the way down your legs and feeling yourself connect through,

Down to Divine Mother Earth,

Through any floors to any earth that's beneath you.

Going deep,

Deep,

Deep,

As if your energy has beautiful divine roots and allow it to reach down,

Down,

Down,

Heading to the core,

The center of the galactic heart of Gaia.

And when you reach there,

You see her divine,

Beautiful heart,

Her crystalline heart.

And just wrap your roots,

Your energy,

Your essence around this beautiful center,

Giving a little hug to her,

Feeling her heartbeat ripple through your roots,

Your essence through you.

Knowing that you're anchored in here and present and start moving that energy,

Leaving your roots there wrapped around her,

But moving your awareness all the way back up,

Up,

Up,

Up into the bottom of your feet,

Up through your legs,

Feeling more grounded,

More present,

Moving this energy all the way back up to your heart space.

And just breathing in here for a moment,

Feeling nice and grounded and tethered into Divine Mother Earth.

She's holding you and supporting you.

Now we're going to move your energy and your awareness and start guiding up,

Up,

Up,

Up to the crown.

So moving through those other three chakras from the heart above,

We're going all the way up to the throat,

Through the third eye,

Moving all the way to that crown.

Now moving up,

Up,

Up,

Even that awareness and energy of your essence moving up above your head,

Up into the sky,

Beyond the clouds,

Beyond our beautiful Earth atmosphere,

Moving beyond up,

Up,

Up into the sky,

Into the stars,

Into the vastness,

Into the beauty of the cosmos.

Just feeling your connection as you reach up and see that you're connecting with your highest,

Truest aspect of the cosmos,

Where you're connected as a beautiful web of light to all your lives,

To all realities,

Dimensions,

All for your highest good with the other soul,

Light,

Family,

Feeling the beautiful web.

Just reach out as you hover and pause for a moment into the stars.

And like your roots to Gaia,

You have a cosmic web,

A light flowing up,

Up,

Up and connecting to all those places and spaces that are essence of you.

And just feel that and breathe all those connections,

That light into you.

Feeling the love,

Feeling hey,

I remember you.

Allowing any memories,

Any essence to come flowing back into the stream of you.

And keeping that web and that connection,

Allow your energy to start to drop back down towards your body.

Just going to hover a few feet above your crown when you come back down,

Just hovering from this space.

From your soul light body that you are right now.

We're going to take a journey.

Journey out.

Listen to my voice.

We set this beautiful intention to connect with the guide that is most appropriate,

Most loving that is needed at this time in your life.

Allowing yourself now to feel your soul energy floating out above this beautiful land,

Seeing the earth,

Seeing your home,

Seeing wherever you are just floating out in front of you and you are heading to a field,

A beautiful field.

This field is almost like a metal filled with wildflowers.

You see trees all around.

It's almost like a sanctuary that's just calling out to you.

Moving and floating to this space,

Seeing yourself landing and sitting into the middle of this field.

Just noticing all the beautiful colors of the wildflowers around you,

The long grass.

There seems to be just this beautiful space in place that was already prepared for you.

Seeing and hearing the leaves of the trees in the distance,

In the wind,

Feeling the sunlight upon your skin,

Hearing the birds,

Hearing the sounds of the wind moving through the long grass and the flowers.

Just land your essence,

Your energy into this place.

This is your meeting place for this moment in this time.

You are here to meet your guide that will help you journey forth in this life,

Will give you advice to help you be light and playful,

To help you create what your heart and soul desires to create.

Whatever you need,

This is your meeting place for this moment.

As you settle into this beautiful spot,

Taking all the beauty that is around you,

Feeling this,

Hearing this,

Seeing this.

Call in your guide now.

Call it from your soul.

I'm calling in my guide that is for my highest good to help me on my journey forth as a medicine weaver,

As a sacred weaver,

Helping me understand and grow more deeply into my soul essence.

So just keep calling and asking for your guide.

You hear that there's someone walking towards you.

Through that long grass,

The beautiful wildflowers,

You can hear that someone is approaching you.

Your guide is approaching you now.

And you notice them coming through this beautiful long field and you start to see them.

You see them right in front of you,

Becoming closer and clearer to you as they move towards you.

Just keep breathing and relaxing your body.

Notice any light,

Any definition,

Anything,

Details about them as they walk towards you.

Just taking that in.

You notice them standing now right in front of you.

You ask them to become more clean and clear in their energy so you can see them so clear.

You tell them what you need in this moment.

Just in case they are just light.

If they're blurry,

You let them know what you need and invite them to sit beside you.

As you notice their energy and their essence becoming crystal clear to you.

Do you recognize them?

Have you worked with them before?

Have they come to you before?

Just take a moment.

Do you know them already?

Do you know their name?

And if you don't ask them what is their name?

What would they like you to call them?

Open up and listen and hear and receive.

And in this moment,

Restating why you've called them.

Have you called them forth to help you with your creative ambitions,

With expanding,

With having more fun in play and lightness in your body,

In your life,

In your relationships,

In your work?

Or have you called them forth for certain questions and guidance?

Have you called them forth for mentoring?

I want you to take this moment now and ask them what you've come here to ask,

To experience.

And just remember to keep breathing,

Asking for clarity.

You are in charge.

If they need to repeat themselves or if you need it in another way that you can understand and receive their guidance,

You let them know that.

So being in this moment with your guide,

You're just going to have a conversation for the next few moments.

And as you take in these last few exchange of guidance and support,

Knowing that you can always connect with them,

But ask them now,

What is the sign?

What is the way that they will let you know that you're there?

How will you know they are near and helping you?

Do they have a unique way that they will connect with you?

Just ask them what that is.

How will you know when they are around?

Or when it is time to reconnect with them?

What is your sign?

So giving thanks for just this quick moment to connect and get a few messages to hopefully now see them a little more clearly.

To hopefully have a name for them.

To receive some support and guidance in a way that you know that they are with you.

A sign,

A message,

A way that you know that they are with you.

A sign,

A message to know when they are around,

Or when you need to have a conversation with them.

Just say thank you for this time,

Knowing that you can always come here to this place.

And you can always connect them,

Even without this travel,

Without this journey.

All you need to do is call upon them.

So as you both start to stand up from this beautiful space that you've been sitting,

Allow yourselves to give an embrace,

A big beautiful hug.

Give a thanks.

And feel yourself ready to say goodbye to this place.

Starting to feel yourself lift and become light again,

Floating up above this beautiful space,

This field,

This meadow.

Seeing all the colors from those beautiful wildflowers as you lift up up up up in your soul essence and returning over the land,

Doing a soul flight back back back back to where you started.

Back all the way hovering just above your crown,

Above your head a few feet.

Knowing that you know this path to this field to this meadow to this spot.

Now just hovering above yourself,

Breathing deeply breathing in all this experience of being tethered from divine Mother Earth and above to the cosmos and out into this beautiful life to connect with your guide.

Breathing all that in as you hover into this space,

Feeling yourself up.

And when you're ready,

Slowly slowly start to relax coming back into your physical body through the crown.

Now your soul essence and lights to move all the way down down through the crown,

Filling this lovely essence moving through the third eye,

Through your throat chakra,

Moving all the way down into your heart space.

Let me just do a little trip down to those lower chakras through the solar plexus,

The sacral,

The root.

Refilling and connecting with those roots that are down and connected to Gaia,

To her beautiful divine heart knowing that she always has your back,

She always has you.

You're connected to her and she's connected to you.

And you are both connected to the cosmos.

So bringing that beautiful awareness back into that heart space that beautiful heart space of yours.

Placing your hand or hands on your heart.

Breathing deeply feeling yourself come back into this physical body feeling the connection from hands to heart.

Feeling connection at your chest,

Feeling the warmth of your hands.

The beat of your heart.

And now allowing your awareness in your mind everything connect and alchemize through the entire body.

Bringing your soul travel your soul wisdom integrating within this beautiful physical body of yours,

Just nice deep breath allowing the alchemy.

Feeling this new frequency and vibration within yourself.

And take a nice deep breath in.

And a beautiful exhale out.

And one more time a nice deep breath in.

And out.

And out.

Finding your own beautiful rhythm.

And when you're ready.

Gently start to feel into the energy in the spaces around you gently open your eyes gentle gaze to whatever is around you.

Gently feeling more of your body wiggling your hands,

Your toes,

Moving your neck and shoulders start to move the body a little bit more so that you feel more present more here in this moment in this time on this beautiful day.

And welcome back.

I invite you to take a few moments just to journey,

Write down your journey in a note pad or journal.

I want you to take a nice deep,

Deep drink of water when you have time.

And over the next few days you may just want to be present with what's going on and do another journey when you feel called.

And deepen your work and deepen your relationship with your guide.