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Meditation Timer OnlineRishi Devi is a breathwork guide and science communicator with a background in pranayama and years of strength training experience. He sees breath as a tool for holistic health and athletic performance, bridging the often-siloed worlds of lifting and yoga. His offerings include guided meditation, pranayama, breathwork for lifters, and somatic mindfulness exercises.
Speaks English
Joined Insight Timer in July 2026
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