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The Perfect Pause 05 O Magne Pater
by Riley Lee
Rated
4.9
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
1.1k
Your body tells you when it needs time to recover or rest, sometimes for only a few moments., The 'you' that is more than your body also needs recovery time. Frequently, a brief, perfect pause, for only a few moments, is all it takes to become aware of what you need. Without these short top-ups of 'awareness', life may soon overwhelm you and your body. Hildegard's short songs played by shakuhachi Grand Master Riley Lee are Perfect Pauses. You have time — take one right now.
