The Perfect Pause 05 O Magne Pater

Your body tells you when it needs time to recover or rest, sometimes for only a few moments., The 'you' that is more than your body also needs recovery time. Frequently, a brief, perfect pause, for only a few moments, is all it takes to become aware of what you need. Without these short top-ups of 'awareness', life may soon overwhelm you and your body. Hildegard's short songs played by shakuhachi Grand Master Riley Lee are Perfect Pauses. You have time — take one right now.

Reviews

Really beautiful

Excellent. Thank you very much.

❤️🙏

Really beautiful and restful. Thank you.

It was lovely, thank you for sharing and creating.

Soft, soothing melody. 🎶

Thank you 🙏

Excellent, as always