The Perfect Pause 01 Ave Generosa

Your body tells you when it needs time to recover or rest, sometimes for only a few moments., The 'you' that is more than your body also needs recovery time. Frequently, a brief, perfect pause, for only a few moments, is all it takes to become aware of what you need. Without these short top-ups of 'awareness', life may soon overwhelm you and your body. Hildegard's short songs played by shakuhachi Grand Master Riley Lee are Perfect Pauses. Surely you have time to take one, right now.

Reviews

Just lovely

Love and gratitude 🙏🏼♥️

This is mesmerizing! Love it. Thank you

Espectacular 🙏🏼 Shanti Om

🩷the grounding ! Namaste ☮️🙏🕊️

Hearing the first few measures, I knew I was listening to a master without Knowing who Riley Lee was. Extraordinary musicianship at one with spirit. Thank you.

Perfect - thank you 🙏

Absolutely the perfect pause! Namaste 🙏

Beautifully relaxing 😌 ♥️

Very comforting 🙏

Very soothing and relaxing🦋✨️🌈🌿🙏

A beautiful companion to my morning practice. Thank you 🙏

Always restful

inspiring AND soothing at the same Time! That is quite a fine accomplishment.

Susy in southern Oregon

🍂🙏🍁

You were right—that was just what I needed. Such beautiful music. Thank you for sharing your gifts with us.