31:34

Pranayama Breath Music (Low Register)

by Richard Hellgren

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
22.4k

This is music for Pranayama breath meditation, the ratio count is 6:3:12:3. Inhale, counting to 6 then hold your breath counting to 3. Exhale counting to 12 and hold your breath, counting to 3 before inhaling again. The harp signals when to change. This track can help you find alignment and serve as a reminder to breathe deep, stay grounded and de-stress. This track is suitable for starting your morning or before going to bed. Note: This is a similar meditation to Richard's earlier pranayama track but, is in a lower register.

PranayamaBreath MeditationBreathing TechniqueBreathingMusicAlignmentDeep BreathingGroundingStress ReliefMorningSleepRegister

Meet your Teacher

Richard HellgrenVisby, Sweden

4.7 (359)

Recent Reviews

Emilse

May 26, 2020

Beautiful music!🎢🌷

Yvonne

April 7, 2020

A lovely piece of music. Thank you 🌞

Peter

May 10, 2019

Nice pace for following the breath.

Chris

January 23, 2019

Great! Thank you.

Katherine

November 18, 2018

Soothing for me and for my kitty too. Thank you...such peace.πŸ’™πŸ’šπŸ’™πŸ’šπŸ™

Mike

November 5, 2018

Very nice, thank you!

Caroline

October 27, 2018

Beautiful!! Namaste’

Andrea

October 26, 2018

Another beauty... So much thanks, AndreaπŸ’«

Cher

October 26, 2018

Nice for prayer Thank u ~πŸ™πŸΎNamaste

Jenny

October 26, 2018

Underbar. Lugnet sprider sig. Fungerar hela dagen πŸ™πŸ»πŸ•―οΈπŸ§˜πŸ»β€β™€οΈβ€οΈ

Mariela

October 26, 2018

Beautiful thank you

Lina

October 26, 2018

Wunderbar, danke!

Gayle

October 26, 2018

Easy on the mind!

Suzanne

October 26, 2018

Beautiful, just perfect for me this morning. πŸ™ Many thanks!

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Β© 2026 Richard Hellgren. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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