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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineRicardo Urrutia
1.3k Followers
Apasionado por descubrir y compartir herramientas y prácticas basadas en yoga y meditación para mejorar la calidad de vida de las personas en diferentes ámbitos. Luego de experimentar los poderosos beneficios que aportaron en su vida estas ancestrales prácticas, se propuso compartir todos los conocimientos que ha adquirido (Yogaterapia, Neuromeditación, Mindfulness, Hipnosis, Terapias Complementarias) e integrarlos en sus cursos y talleres para Insighttimer y Yogamor.
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About
Speaks Español
Joined Insight Timer in February 2021
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