Breath Focus

The tones of quartz crystal and Tibetan singing bowls balance each of the chakras or energy center of the body and bring each layer of the entire being into harmony with one another. They balance the physical body and synchronize the two hemispheres of the brain. Singing bowls allow old energy patterns that no longer serve us to be removed and transformed. Sound baths create a space for us to relax and enter into altered states of being, allowing us to enter into the alpha-theta optimum healing.