
13:54
13:54
Meeting Your Inner Child
by Brian Howell
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.9k
Healing the internal shame that binds us starts with getting to know our inner child. This beginning meditation will help start your journey to work with your inner child in order to heal past traumas, abandonment, and shame.
Inner ChildHealingShameMeditationTraumaAbandonmentMemory RecallHigher PowerCommitmentNatureBody AwarenessInner Child HealingHigher Power ConnectionSelf CommitmentChildhood Memory RecallGuided VisualizationsNature VisualizationsVisualizations
Meet your Teacher

Brian Howell
Salt Lake City, UT, USA
