Six Healing Sounds Qi Gong Meditation

The six healing sounds are a set of qi gong exercises aimed at detoxifying and strengthening each internal organ. The sounds are specifically designed to release excess emotions from the tissues and organs of the body. This is a journey through the whole body. Each organ has it specific sound an frequency Preparation 1. Lungs, sound "sssss", color white, , depression becomes courage 2. Kidney, sound "tchooouuu", color blue, fear becomes calmness 3. Liver, sound "schooouu", color green, anger becomes kindness 4. Heart, sound "haaaar", color red, hate becomes love 5. Stomach, sound ", color yellow, worry becomes openness 6. Triple warmer, sound "arrrrr", color purple, integrate the whole body