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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationRae-Ann Wilkins
Rae-Ann is a woman who wears many hats; one of her favourites being lifelong learner. Rae-Ann is certified in both hypnosis therapy and birth work. She is a strong advocate for empowerment and utilizes her knowledge and studies of the nervous system, breath work and HeartMath when serving clients both in person and virtually. Rae-Ann works in the Southern Georgian Bay region of Simcoe County, Ontario.
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Speaks English
Joined Insight Timer in July 2024
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