The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation595 Followers
Sue has been practicing and teaching mindfulness, T’ai-Chi and Qigong for many years and is the initiator of Relaxing The Mind activities. Sue offers Mindfulness Based Living Courses, T’ai-Chi Ch’uan, and Chinese Medical Qigong through courses and retreats for the general public and in schools, prisons, workplaces in South East Wales and on Holy Isle, Scotland.
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app