The Widow's Daughter — Bedtime Story For Sleep
00:30
30:10

The Widow's Daughter — Bedtime Story For Sleep

by Joanne Damico

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
107

Settle in for The Widow’s Daughter, a charming old Irish folktale filled with a touch of magic and the timeless feeling of traditional storytelling. This soothing bedtime story is a lovely companion for winding down at the end of the day, helping to calm a busy mind, ease stress and racing thoughts, and create a peaceful space for relaxation and sleep. Let the gentle rhythm of storytelling carry you away to Ireland long ago as you get comfortable, let go of the day, and allow my soothing narration to help you relax and gently drift off to sleep. Sweet dreams, my friend… sleep well. Joanne

Sleep Preparation RitualSleepRelaxationBedtime StoryStorytellingFolktaleComfortBreathingVisualizationRepetitionComfort FocusBreathing RelaxationVisualization Technique

Meet your Teacher

Joanne Damico

Ontario, Canada

Meet your Teacher

Joanne Damico

Ontario, Canada