Reset Your Energy: An Attunement To Wholeness

Feeling overwhelmed, disconnected, or caught in old patterns? Take 18 minutes to reset your energy and reconnect with the wholeness within you. Through gentle affirmations inspired by the Recover Your Soul steps, this attunement invites you to release what no longer serves you, open to love, and come home to yourself. Your soul knows the way.

Transcript

This is Rev. Rachel Harrison. With an attunement through the steps to recover your soul. Take a deep breath. Allow yourself to land to this present moment. Releasing all that came before. All that will come after. This is a gift to yourself, A message from your soul. A path to remembering. To awakening to your wholeness. Breathe into your heart space. Open. Trust and allow. Allow these attunements to wash over you. You may repeat them aloud or quietly within. Their energetic offerings. Shifting you from woundedness to wholeness. Let us begin. I am ready for awakening. I am willing to see what I have not yet been willing to see. I am willing to be honest with myself. I am willing to begin with me. I am willing to remember who I truly am. I release control. I release my need to control people, Circumstances, Outcomes and the world around me. I let go of the part of me that thinks I have to know how everything should unfold. I return my attention to what is mine to choose. I have clarity of what is mine and what is not. I release what does not belong to me. I reclaim the energy, Power, And responsibility that are mine. I see the patterns that had kept me from my truth. I allow myself to see my beliefs, Stories, Wounds, And patterns. I allow my wounded self to be heard. And love. I meet what is revealed with compassion rather than judgment. I do not need to judge myself. I am ready to heal. I allow all of myself. The light, The shadow. To be witnessed. I see the soul beneath the patterns, Fears, Stories, The judgment and the need to control. Eye open to co-creating with something greater still. I open my heart and mind to the higher power of my understanding. I do not have to figure everything out on my own. I do not have to know the way. I am willing to be guided. I am willing to co-create with the Divine. I trust my connection to something greater still. I release with love. I forgive myself for the ways I learned to survive. I forgive those I have blamed for my pain. Forgiveness does not mean that what happened is over. Was okay. It means I choose to stop letting it hold and hurt me. I release my attachment to the past, Without needing to make it different. I allow compassion and love to bring light to what felt harmful. I choose again. I am no longer bound by my beliefs, Stories and patterns that created my old experiences. I remember I have the ability to choose again. I can change the meaning and the story I give my past. I choose beliefs and patterns that are aligned with my Higher Self. I choose truth, Love, Strength, And wholeness. I choose to live from the truth of who I am. I see all things anew. I choose to see through the eyes of love. Over fear. I allow my perception. To shift and change. I choose to see the unlimited nature. Of possibility. I choose to see myself, Others, And my life through the eyes of my soul. I see myself in union with all that is. I am divine. I remember the wholeness that has been within me all along. I deepen my spiritual practice. I return to stillness. I return to prayer. I return to my connection with Source. I commit to being in presence. I remember I am never separate from the love that created me. I trust that my soul knows the way. I allow my spiritual practice to bring me back to my soul self when I experience life's challenges. I shine my light. I no longer need to diminish myself to belong. I no longer need to abandon myself in an attempt to keep someone else happy. I no longer need to control others to feel safe. I no longer need to judge myself or another to know my worth. I am free to be who I came here to be. I am remembering the wholeness that has been within me all along. My soul knows the way. I am whole. I am here to shine my light. I am free. I am free. I am free. Take a deep breath and allow your heart to feel. Allow your soul to continue to guide the way. Breathe this knowing into your being. Allow the shifts and the transformations. To gently wash over you. We are releasing what no longer serves us as we align to our higher, Whole, Authentic soul self. Your soul knows the way. We are recovering our souls. Namaste you