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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationWelcome to Raya's Retreat. Here to offer you Spiritual development practices to improve your well-being lifestyle including: - Live Energy movement classes - Guided Relaxation Journey Meditations involving Breathwork, Visualisation, Bodyscanning... - Mantra and chanting Music for Healing and opening your energy field Raya is a qualified fitness instructor, experienced meditation guide, and energy light worker. Passionate towards healing music, travel, environmentalism, mental health awareness and a kinder, healthier, happier planet. Working towards her Yoga & Qigong instructor, soul purpose life-coaching and Reiki healing training along with growing a company offering Retreat experiences virtually and in-person (50% of proceeds go towards these educations/the other 50% go to The Meditation Initiative).
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Anger Management
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Body Positivity
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Depression
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Grief
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Life Coaching
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Self Esteem
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Spirituality
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Sports Performance
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Stress
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Addiction
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Weight Loss
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Women's Issues
Service Provided
In-Person · Virtual
Client Age
Adult · Children
Treatment Approaches
Other
Speaks English
Joined Insight Timer in February 2023
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