Welcome to this sacred journey,
I invite you to find a comfortable position where your body can fully relax and your mind can settle.
Gently close your eyes and take a deep breath in through your nose,
Allowing your belly to expand with air as you breathe in,
And then slowly exhale through your mouth,
Allowing the tension to release with each breath.
Continue breathing deeply and comfortably,
Feeling the rhythm of your breath and the gentle rise and fall of your chest.
With each inhale,
Feel yourself becoming more grounded,
And with each exhale,
Feel the weight of the world melt away.
Now,
Let your breath become the anchor,
Bringing you into the present moment.
Let go of all distractions,
And surrender into the space you've created for yourself.
You are here,
In this moment,
To journey and explore,
To meet the guide who is waiting to help you along your path.
With each breath,
I want you to allow this beautiful landscape and nature to unfold,
To rise up from the earth,
Plants and trees.
I want you to imagine yourself standing at the edge of a beautiful forest.
You are now surrounded by towering trees,
Their thick trunks reaching up toward the sky.
The leaves rustle in the breeze,
And a warm golden light filters through the branches,
Casting a peaceful glow across the ground.
You can hear the sounds of birds and insects,
The hum of life all around you.
There is an underlying calm that envelops this place.
The air is fresh,
Cool,
Fragrant with the scent of the earth,
Of the wood,
And leaves.
As you stand there,
Take a moment to breathe deeply,
Feeling the life of the forest fill you with energy,
With peace,
And with presence.
You can feel the ancient wisdom of the trees,
Their roots deep in the earth,
Connected to the past,
Present,
And future.
You are not alone here.
The forest itself is welcoming you into its depths.
Ahead of you,
You notice a river.
It begins as a soft stream trickling over the rocks,
Winding its way through the forest.
The water is crystal clear,
Sparkling in the light.
You feel an invitation to move toward the river,
To follow it deeper into the woods.
As you step closer to the water,
You feel a deep calling to walk along the riverbank.
The sound of the water flowing gently beckons you,
Guiding you to take that first step.
The ground beneath you is soft,
Rich with the scent of damp earth and moss.
You step carefully,
The water calling you forward.
Its flow is steady,
Calm,
Inviting.
As you follow the river,
The landscape begins to shift.
The trees grow taller,
Their branches more intricate and sprawling.
The air becomes thicker,
Infused with magic,
And the light shifts in color,
Deepening,
Becoming more vivid,
Like a sunset that paints the sky with hues of purple,
Gold,
And orange.
The sounds of the forest fade slightly now,
Replaced by a deeper silence,
A kind of reverent stillness.
The air now carries an ethereal quality,
And you can feel that you are crossing over into another realm.
As you walk further,
You begin to feel the river's pull more strongly,
Gently guiding you forward.
The earth becomes softer under your feet,
Almost like walking on a cushion of moss.
You move deeper into this new landscape,
Which feels both familiar and strange at once.
The river,
Once calm,
Now flows with more energy,
Its current carrying you toward something powerful and sacred.
You begin to see light flickering through the trees,
And as you move closer,
You realize that it's not just sunlight,
But an almost magical glow shimmering in the distance.
As you approach,
The landscape before you opens up,
And you come to a clearing where the river widens into a pool of luminous water.
This is the realm where your muse resides,
And they've been waiting for you here.
You can feel their presence even before you see them,
Subtle,
Magnetic,
Familiar.
Your muse may appear in any form,
Perhaps as a person,
An animal,
A light,
A sound,
A shape,
A feeling,
Something you've never seen before.
Allow yourself to receive them exactly as they are.
There's no wrong way for this muse to show up.
Just trust what comes,
Even if it feels strange or symbolic,
And as you step forward,
Feel their energy draw closer,
Warm,
Inspiring,
Electric.
Their presence begins to open something within you,
A memory,
A spark,
A knowing.
You are standing before the part of you that remembers how to create for the joy of it.
This muse has walked beside you in dreams,
In childhood,
In those moments when time disappeared.
Take a moment to observe.
What does your muse feel like?
How do they move?
What colors or sensations surround them?
Let yourself receive this encounter fully,
And now begin to communicate with them.
You can ask questions.
You can sit in silence.
You can just feel,
But ask them what they want to create with you.
Ask how they speak to you,
And how you can listen better.
What do they need from you in order to co-create?
Let the dialogue flow.
You may hear words or see images.
You may simply feel it in your body.
Trust in whatever arrives.
There is no need to force or push.
The muse will meet you exactly where you are.
They are here to help you bring the invisible into form.
Your muse may offer you a gift now.
An object,
A color,
A symbol,
A phrase.
Receive that gift with an open heart.
This gift carries a message about your creative essence.
It may not make sense yet,
And that's okay.
Let it land in your heart.
It will reveal more over time.
Now your muse may show you something.
A vision,
A scene,
A memory,
Or a future creation.
Let yourself witness it.
There is no right way to interpret this.
Just take it in.
Feel it in your body.
Let it imprint itself in your field.
As this part of the journey comes to a close,
Thank your muse for showing up.
Feel their presence walking with you.
Not just in this moment,
But always.
You begin walking a luminous path back.
A path made of stardust,
Moss,
And memory.
Walking along the river.
Notice the colors and textures of the landscape.
Notice how they've shifted again.
As if the very land is responding to the changes inside of you.
The energy here is lighter,
Clearer,
More vibrant.
Take a nice deep breath.
And when you're ready,
Begin to come back into your body.
Start to feel the surface beneath you.
Feel your fingers and toes.
Gently wiggle them.
Feel your breath once again.
In and out.
When you're ready,
Slowly open your eyes.
Bringing the wisdom of your journey with you.
You've met your guide.
Received their gifts,
This connection.
And now carry their wisdom with you.
You can return to this space anytime you wish.
And know that your guide is always there.
Ready to assist on your journey.
Remember to call on them when you need help.
This is a relationship like any other relationship.
And it needs nurturing and attention.
Thank you for trusting yourself and this process.
Take a moment to integrate what you've learned.
And know that you are exactly where you need to be.
