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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationRamachandran
120 Followers
Feel the lightness and joy of your true nature. Heartfulness meditation is simply taking the time every day to tune into that internal presence. In a short while, you’ll learn to remain connected to that gentle support throughout the day. There are no prerequisites other than basic mental health and an attitude of openness and wonder.
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Speaks हिंदी and English
Joined Insight Timer in February 2019
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