58:07

Be Here & Now (Piano)

by Ragnhild Maria Mao

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
4.9k

Beautifully improvised piano music for being in the now. Every note and harmony is a new discovery from one moment to the next. No vocal guidance. Recorded directly from my piano during a live-event here on Insight Timer. Photo by mnaydenova on Pixabay.

PianoImprovisationMindfulnessPresent MomentCreativityInstrumentalLive Music

Meet your Teacher

Ragnhild Maria MaoGnesta, Sweden

4.8 (126)

Recent Reviews

Val

May 24, 2022

Beautiful! Thank you 🦋

zahra

April 19, 2022

amazing

Kathy

December 14, 2021

Beautiful

Patricia

November 18, 2020

Will listen to this many times as I journal in the morning. Perfect!

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© 2026 Ragnhild Maria Mao. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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