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This practice is a guidance to let go of tensions in the body and in the mind and to find perfect stillness. Rest and dissolve into peace, bit by bit, gradually, moving through the parts of the body to become awareness itself.
This practice is a guidance to let go of tensions in the body and in the mind and to find perfect stillness. Rest and dissolve into peace, bit by bit, gradually, moving through the parts of the body to become awareness itself.