
23:37
23:37
The Ocean Of Self
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.7k
A guided practice inviting us to find the stillness and depth of being beyond the fluctuations of the mind. Allow yourself to be guided back home, into the heart. After the guidance ends, feel free to remain in meditation for as long as it feels right.
SelfStillnessDeep NatureFluctuations Of The MindHeartMeditationBody AwarenessThought ObservationPresent MomentImpermanenceSelf InquiryInner PeacePresent Moment AwarenessImpermanence ContemplationBreathing AwarenessGuided PracticesHeart VisualizationsVisualizations
Meet your Teacher

Heart Awakening - Radha
Napier, New Zealand
