The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation179 Followers
Davies supports her clients to connect with their own internal resources and deeper selves. Her work’s frequently described as practical, grounded, gentle and effective. Davies' trained in modern, mindfulness-based hypnotherapy, neurolinguistic programming, mindful self-compassion, nonviolent communication, bioenergetics, various kinds of meditation and creative practice.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app