19:32

New Year Vision

Name: New Year Vision
Uploaded: 2023-01-07T20:19:45.000Z
Duration: 19 min 32 s
Channel: Rachelle Gibbs
Description: Take some time to pause and ground yourself in the present, release tension and visualize your whole life in the coming year. Explore all the areas of your life and cast a vision of the year ahead of you.

by Rachelle Gibbs

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.2k

Take some time to pause and ground yourself in the present, release tension and visualize your whole life in the coming year. Explore all the areas of your life and cast a vision of the year ahead of you.

New Year Pause Grounding Relaxation Exploration Goal Setting Body Scan Awareness Breathing Self Reflection Journaling Sensory Awareness Deep Breathing Emotional Self Reflection Visions Visualizations

Meet your Teacher

Rachelle Gibbs

Niagara Falls, ON, Canada

Meet your Teacher

Rachelle Gibbs

Niagara Falls, ON, Canada

© 2026 Rachelle Gibbs. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.