08:56

Waves Crashing On Rocks (With Birds At Times)

by Rachel Boucher

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
1.7k

Listen to this live recording of waves crashing on rocks at a local beach in Connecticut, USA. At times, you will hear geese and other birds in the background. There are no spoken words or people, so this serves as a connection to a real spot in nature and provides white noise as you release stress and anxiety. The photo is from the actual beach. Check out my other recordings on Insight Timer.

Nature SoundsNatureInstrumentalWhite NoiseStress ReliefAnxiety Relief

Meet your Teacher

Rachel BoucherColorado, USA

4.7 (95)

Recent Reviews

Christy

April 22, 2022

There is nothing better than the sound of the ocean. Thank you for this, it was so relaxing.

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© 2025 Rachel Boucher. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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