05:01
Listen to this live recording of the Coginchaug River in Connecticut, USA during the wonderful month of October with all of the beautiful, autumn foliage. There are no spoken words or people, so this serves as a connection to a real spot in nature and provides white noise. Let the sound of the water bring you into the present moment. The photo is from the actual location in Wadsworth Falls State Park. Check out my other recordings on Insight Timer.