Insight Meditation: Freedom In The Space Between

Let us explore an insight meditation on choice and freedom — the freedom to tell a story about what happens in our lives, and the freedom to let things simply be without a story at all. Sometimes, we hear the idea that life is empty and meaningless, and it can sound cold or even sad. But what if that emptiness is not a void, but a vast open space? A space where nothing is inherently for us or against us, where events simply unfold — and we get to decide if, and how, we give them meaning. Let’s practice resting in that space together.