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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationRachel is a certified and experienced yoga and meditation teacher of 10 years. She owns Treehouse Yoga, one of the longest-running yoga studios in the Philippines. Through Treehouse, she hosts workshops, retreats, and yoga teacher training programs. Rachel is also a sound healer, a Reiki practitioner, a wellness counselor, and a life coach.
Specialities
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Anxiety
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Depression
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Life Coaching
Tracks
My Practice
Service Provided
Virtual
Client Age
Adult
Treatment Approaches
DBT · CBT · ACT · IFS · Psychodynamic Therapy
About
Speaks English
Joined Insight Timer in September 2024
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