Happiness

What is happiness? Where do you get it from? Here, in my podcast, I talk about happiness and how we need to look inside ourselves to find it and not rely on other people or things to bring us happiness.

These are my thoughts .... let me know your thoughts and reactions to this. I look forward to hearing from you. Thank you for listening.

Reviews

I LOVED THIS SO MUCH!!!Thank you 🙏

Thank you so much for that wonderful talk! 💙🦋
Happiness is always at our core and I hope you experience that happiness everyday!

I totally agree with everything you stated here. I do have my happiness list, my dog, quilting, chocolate, & music. One thing I have learned is focusing on gratitudes brings happiness for me. Thank you.

Simple title and you discussed so many important points. I appreciate the brevity. This will be good to listen to time and time again to refresh my point of view. I'm off to create my happy list!

Seemingly simple but really delivered in a way that resonated with me. I am actually going to listen to this one again and put her words into action. This really will help me deal with current issues I'm facing. Great listen!

Hi, Jacqueline,
I loved it. Ima show it to my mom. When I was sad my mom would let me have a treat, especially ice cream. That always made me happy when I was sad. But now I know that it isn’t the ice cream, it’s my body. I think that what you talked about???

For the people reading this comment,
Jacqueline is a ver intelligent person. She is so awesome and loving. She will do anything to help people because I know she has a kind heart.

From,
Lindsey’s daughter,
Edith

Thanks for this talk in happiness. Nice one🙏🏾👍🏾💜

This was sooo helpful! Thank you

Thanks 😊 That helped a lot

I do that and I am the kid of yvonne that sed I will get a puppy 🐶 and now I have my puppy 🐶thanks my name is nua 🦄🦋🐙🐰🐹🐭🐱🐯🐨🐼🐻🐮🐼🐨🐼🐷🐨🙂🙃

Awesome podcast. Your talks and beautiful stories remind me of childhood days with my grandma telling fairytales.
For this talk, may I ask why did not anchor on breath meditation or detachment from a negative event in mind, instead of trying to recall a positive happy emotion.
I look forward to your two cents and many more talks here.
Arpit.

Lovely talk and great suggestion to create and consult with a happiness list ❤️😍

Very helpful, thank you. Love and blessings 💙 x

Wonderful advice! 🙏

BEAUTIFULLY Insightful and Inspirig❣️
🙏🏻💕

Follow that dream that is probably the best piece of advice I’ve been given years thank you Jacqueline very much for this amazing meditation Namaste 🎆🌈😁

So much of what you share here is so spot on. It’s time the we start taking responsibility and ownership for our own feelings and stop blaming others for how we feel. A couple key things that really stood out to me is, no one can make us feel anything, it’s a choice how we feel. We choose in that moment to react-negatively, based on something or thing(s) that we have not healed with ourselves. Also, the more we stay in the negative talk and moment, the more we cement it into our brain which paves the way for us to come back to this way of being more often. I enjoyed your message very much Jacqueline, I would like to see this put in more of a meditative calming state and slow it down a bit.💞🙏🏻

Thank you..I believe I allowed myself to be conditioned by my mother so I am always doing what I think I’m supposed to be doing rather than what makes me happy....it been a real challenge to overcome that and be present and happy in the present moment.

Love the British soothing accent. Because of that I feel you could put forth the most important aspects with much less words in a calm way that would provoke happiness. You really have this. I’d just like to hear less words in a much more calm state. Love the concept. Yes it’s all about the choices we make and how not to take it all personally. Thank you for putting this out here.