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Immerse yourself in the practice of kirtan, lose yourself in the simple melodies on this journey that could be compared to that of singing meditation. Singing mantras take us on a heart-expanding & healing quest, through self-expression and connecting deeply. When we sing mantras, we sing them mindfully. We become present and grounded, our minds quieten and our hearts naturally expand, receiving the healing energy and peacefulness that transcends from this music medicine.