I Am The Light Of My Soul - Self Honouring

Guided mindful, gentle, self-love practice. Spoken guided intro followed by singing mantra ~ I am the light of my soul, I am bountiful and beautiful I am bliss, I am, I am. Powerful daily self-love practice.

Transcript

During this mantra,

I want you to look at yourself in the eyes in a mirror,

To hold your gaze,

To see yourself,

Allowing yourself to see and be seen.

This is a really important practice and no matter how hard it is when you first begin,

I encourage you to stay with it because I promise it will become easier.

This practice is a way that you can honour yourself and love yourself,

To see yourself and love what you see.

Keep looking at yourself in the eyes as you sing this mantra with me.

I am the light of my soul.

I am bountiful and beautiful and endless.

I am the light of my soul.

I am bountiful and beautiful and endless.

I am the light of my soul.

I am bountiful and beautiful and endless.

I am the light of my soul.

I am the light of my soul.

I am bountiful and beautiful and endless.

I am the light of my soul.

I am bountiful and beautiful and endless.

I am my air.

I am my air.

I am my air.

I am my air.

I am bountiful and beautiful and endless.

I am my air.

I am the light of my soul.

I am bountiful and beautiful and endless.

I am my air.

I am bountiful and beautiful and endless.

I am my air.

I am my air.

I am bountiful and beautiful and endless.

I am my air.

I am my air.

I am my air.

I am my air.

I am my air.

I am bountiful and beautiful and endless.

I am my air.

I am my air.

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