Breathe In, Breathe Out

Two-minute sung, guided chant/meditation to slow down the breath, if you need to center yourself, bring clarity and mindfulness, or if you are feeling anxious and stressed. This is an improvised meditation.

Reviews

Ur my 👼

This is such lovely singing. Music often helps me engage with my surroundings and present moment even better... this is such music! I felt as if in an open field or by a river... so soothing! 🙏