Please remember how precious you are.
So if the negative thoughts start flowing or the self-hatred starts coming,
Or you feel like an utter goof in life,
Don't fight it.
You know,
Like,
Use your energy to refuse to go along with it.
So you can hear all that stuff.
But do take action to help yourself right away.
Like I would start a mantra of self-compassion if I couldn't do anything.
Just a mantra of self-compassion to this woman who was just caught in darkness.
That steers your psyche out of the darkness.
If you take action with your will,
Your psyche will respond.
It's a little bit like swimming.
I used to always see it as like I would be swimming to the promised land,
Swimming to the new perspective,
Swimming to the breakthrough.
And I'd imagine myself swimming through this water and finding,
You know,
An island,
Sort of a new island.
And I'd imagine crawling onto the sand.
And you know,
It did indeed steer my psyche to a new perspective,
To a new understanding.
See our subconscious listens to our thoughts.
So if you are running,
You know,
A lot of negativity,
A lot of self-hatred,
Criticism of self and others,
That just brings more,
More trouble into your life.
You know,
If you want to find,
You know,
A new way,
If you want to know what it's like to,
You know,
Trust more,
Enjoy your life more,
To blossom,
Start taking action internally as soon as you notice negative,
You know,
Or criticism.
Don't fight it.
Just refuse to play along.
Yeah.
And remember,
Your souls are really helping you with this.
And my energy is also always there for you as well as,
You know,
All the beneficent teachers in the world,
They will all be,
Their support is available.
Just ask for it.
Internally,
Just ask.
Okay.
Never give up.
Okay.
Bless your heart.