Surfing The Waves Of A Life Lived At A Higher Level

One tip from this Satsang could help you move into more self-acceptance and peace. Draw a 3ft by 3ft (or 1m by 1m) square on the floor. Then, when you stand within it, give yourself permission to just be yourself, as you are, feeling whatever you are feeling. So many of us sabotage our journeys by trying to fix or correct ourselves. This fixing attitude comes from the ego.

The key is self-knowledge and self-acceptance.

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Super helpful and supportive as I heal from trauma in my life. Many thanks!