
01:10
01:10
Pain
Rated
3.9
Type
talks
Activity
Meditation
Suitable for
Experienced
Plays
220
If we try to feel our pain instead of running from it, it becomes less intense. Pain simply shows us where we’re off track or where something needs attention. If we listen to it, we can understand what the Universe is trying to tell us and adjust our course—allowing the pain to ease and our wounding to heal.
Meet your Teacher

Premasudha Janet Hobbs
North Vancouver, BC, Canada
