01:35

Go With The Flow

by Premasudha Janet Hobbs

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
81

Life uses pressure as a means by which to encourage surrender. As long as we think that we are a separate self who is running the show, there is a tremendous buildup of "doing" energy. We might feel that there just aren't enough hours in the day and that each task is a burden. The South Indian hugging saint, Mata Amritanandamayi, known as Amma, or Divine Mother, says that "Pure love makes you feel as light as a flower. You won't feel any heaviness or burden. Ego creates the burden." As pressure builds in our lives, we finally realize that we can't shoulder this burden and finally set it down. This is what Premasudha reminds us of in this clip. When you set down the burden of your ego, even just a little bit, it makes room for Life & Love to flow in. You can relax into the arms of Essence and witness the day unfold.

SpiritualityRelaxationEgoLoveSurrenderTrustFlowEffortlessnessTensionSpiritual GrowthGo With The FlowEffortless LivingTrust In LifeTension Reduction

Transcript

I'll tell you one of the signs of real spiritual growth is you start flowing along with life.

You flow.

You go with the flow.

It flows along.

Yeah.

It's not like I've got to do this.

I've got to do that.

I got it.

No.

It's just there's just a flow.

Even if you've got things to do in a day,

You know,

Yeah,

This is something Pramasutra is good at.

It's like I just kind of lean back and during the course of the day,

They get done.

It'll just get done very organically without effort.

I just get brought to it.

If it's something I need to do,

I just get brought to it.

And so when you live like that,

It takes away a lot of tension.

It takes away a lot of effort.

It's sort of like you find out that something's carrying you along that you didn't know.

You thought you were doing everything.

But if you just relax a little bit,

You'll notice that something is orchestrating your life and you can flow along with that.

And if you don't get everything done,

It probably didn't need to be done today.

I want you to relax into yourselves and trust yourselves a lot more than many of you do.

Meet your Teacher

Premasudha Janet HobbsNorth Vancouver, BC, Canada

4.9 (13)

Recent Reviews

Peggy

September 10, 2025

Yes, trust yourself a lot more Words to inspire this day. TY dear wise woman

Hope

September 8, 2025

Thank you Premasutha Yes, what a relief it is to flow after a life of feeling stuck, running away or trying to bash myself through walls. To me it's one of the most precious benefits of practice and surrendering. Love and blessings to you dear Premasutha

More from Premasudha Janet Hobbs

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Premasudha Janet Hobbs. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else