12:13

Guided Imagery Visualization - Magical Forest

Name: Guided Imagery Visualization - Magical Forest
Uploaded: 2023-03-06T03:56:53.000Z
Duration: 12 min 13 s
Channel: Prashant nagapurkar
Description: This is a guided imagery exercise or deep visualization meditation. Visualization exercises have been scientifically proven to reduce stress, anxiety and improve the sleep quality of the listener. This exercise will take you a deep and magical forest where the listener will experience complete relaxation.

by Prashant nagapurkar

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

265

This is a guided imagery exercise or deep visualization meditation. Visualization exercises have been scientifically proven to reduce stress, anxiety and improve the sleep quality of the listener. This exercise will take you a deep and magical forest where the listener will experience complete relaxation.

Guided Imagery Nature Sounds Stress Anxiety Sleep Relaxation Bird Sounds Breeze Forest Visualizations Sensory Experiences Smell Meditations Tree Visualizations Visualizations

Meet your Teacher

Prashant nagapurkar

Knoxville, TN, USA

Meet your Teacher

Prashant nagapurkar

Knoxville, TN, USA

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