09:39

Deep Breathing Exercise

Name: Deep Breathing Exercise
Uploaded: 2023-02-06T11:54:30.000Z
Duration: 9 min 39 s
Channel: Prashant nagapurkar
Description: This is a deep breathing exercise that will relax and relieve you from anxiety, depression and stress. If you are experiencing insomnia please undertake this meditation exercise. Deep breathing exercise has scientifically proven to calm the brain and the mind.

by Prashant nagapurkar

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

330

This is a deep breathing exercise that will relax and relieve you from anxiety, depression and stress. If you are experiencing insomnia please undertake this meditation exercise. Deep breathing exercise has scientifically proven to calm the brain and the mind.

Relaxation Breathing Exercise Anxiety Stress Calmness Depression Focus Sleep Insomnia Deep Breathing Anxiety Reduction Stress Reduction Belly Breathing Calmness Development Sleep Quality Improvement

Meet your Teacher

Prashant nagapurkar

Knoxville, TN, USA

Meet your Teacher

Prashant nagapurkar

Knoxville, TN, USA

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