Shiva Mantra For healing

This mantra has five syllables, which represent the five elements of Mother Nature/Shakti: earth, water, fire, air, and space. These elements all play a part in creation, sustainability, and destruction.⁣
⁣
Combining the power of prayer with the “Om Namah Shivaya” mantra is meant to awaken your inner self, salute the power of the universe, and bow to the powers within ourselves. It’s essentially the most ancient practice of self-care as it encourages promoting inner positivity.