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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAngela Conrad is a dedicated guide in the realms of mindfulness and heart-centered healing. She weaves together the sacred practices of Ceremonial Cacao, Yoga Nidra, EFT tapping, Devotional Mantra Chanting and Ecstatic Dance to support deep inner exploration and transformation. Angela is a certified 200 hr trauma-informed yoga teacher and forever student. With a passion for creating intentional spaces, Angela holds a compassionate container for others to reconnect with their hearts, cultivate balance, and return home to their wholeness. Through her offerings, she invites you to journey inward, expanding into healing, self-discovery, and embodied presence. May you be held, seen, heard, and witnessed in your wholeness.
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